WHO IS THIS COURSE FOR?

This is a day for people who would like to learn how to cook with wild foods in a diet free of animal products. We will use our seasonal herbs, vegetables, seaweeds, flowers, roots, berries and fungi alongside other vegan ingredients.

COURSE OUTLINE:

The day starts at 9.30am with coffee and introductions from Caroline and will include some food preparation, a foraging trip to gather seasonal herbs, salads, seaweeds etc. and some hands-on cookery. The course includes a 3 course vegan based lunch with a glass of wine.

EXAMPLES OF DISHES YOU MAY LEARN TO COOK ON SEAWEED FORAGING & COOKERY DAY:

• Wild green smoothies
• Crispy laver seaweed
• Mugwort focaccia
• Laver seaweed cakes
• Japanese dashi broth with seaweeds
• Sesame crusted tofu with soba noodles, wild greens and seaweed
• Braised alexanders with olives & tomatoes & wild herb polenta
• Nettle pasta & gnocchi
• Wild garlic pesto
• Gluten free seaweed crackers
• Wild green falafels with tahini sauce
• Wild Kimchi
• Coconut creme brulee with bay and blackberries

WHAT IS INCLUDED IN THE COURSE?

Tea/coffee & refreshments, a foraging trip and cookery tuition, a glass of wine with lunch, 3 course lunch, an e-mail recipe pack.

WHAT SHOULD YOU BRING?

A bottle of water, waterproof clothing, walking shoes/boots or wellies, pen & notebook, camera.

IS THE COURSE SUITABLE FOR VEGETARIANS?

This course is designed for vegan diets. We also cater for food intolerances like gluten and dairy free diets. Please let us know in advance.

DATES:

Fri 20th April 2018 / Fri 22nd June 2018 / Sat 15th Sept 2018

DURATION:

9.30am – 4pm

PRICE:

£125

TUTOR:

Caroline Davey

MEET:

Fat Hen | (unless a specific location is stated in the booking information)

MAXIMUM NUMBER OF PEOPLE ON EACH COURSE:

10

AVAILABLE AS A PRIVATE BOOKING?

Yes (Min number: 4 Max number: 10 – Contact Caroline)

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